Select the most appropriate option to fill in the blank.

I prefer to listen to relaxing and ______ music when meditating.

soothing

The most appropriate option to fill in the blank is soothing.

The word "soothing" means "calming or relaxing." This is the most appropriate word because it accurately describes the type of music that is best for meditation. Meditation is a practice that involves focusing one's mind and relaxing the body. Soothing music can help to create a peaceful and calming environment that is conducive to meditation.

The other options are not as appropriate.

• Abrading means "to wear away or injure by friction." This does not make sense in the context of the sentence, because meditation is a practice that involves relaxation and peace.
• Fretful means "anxious or restless." This does not make sense in the context of the sentence, because meditation is a practice that involves relaxation and peace.
• Tormenting means "causing great pain or suffering." This does not make sense in the context of the sentence, because meditation is a practice that involves relaxation and peace.