Practicing Success

Target Exam

CUET

Subject

Psychology

Chapter

Meeting Life Challenges

Question:

Read the passage carefully and answer the questions that follow:-

Stress is a silent killer. Therefore developing a healthy lifestyle becomes very important.

The mass media, when combined with other health promotion programs, can be an effective tool promoting behaviour change.

Understanding features of party environments may help us devise practical and effective techniques to decrease the amount of alcohol we consume in social situations and reduce the incidence of drunk driving.

Regular and vigorous exercise promotes both physical an psychological health. Starting and maintaining an exercise habit requires that people arrange their environment in a way that supports the desired exercise behaviour and weakens competing behaviours.

Primary prevention involves educating people about the relation between their behaviours and their health, promoting healthy behaviours and directly modifying poor health practices. Secondary prevention strategies emphasize early detection to decrease the severity of illness that is already present.

Select the correct constructs that lead up to positive health.

A. High quality of personal relationships
B. Indulging in "Comfort foods"
C. A sense of purpose in life
D. Resilience to stress, trauma and change
E. Consuming everything on social media

Choose the correct answer from the options given below:

Options:

A, C, D only

A, B, E only

C, D, E only

A, E, D only

Correct Answer:

A, C, D only

Explanation:

The correct constructs that lead up to positive health are:

  • High quality of personal relationships (A)
  • A sense of purpose in life (C)
  • Resilience to stress, trauma, and change (D)

Indulging in "comfort foods" (B) and consuming everything on social media (E) are not generally considered to be healthy behaviors.