Practicing Success

Target Exam

CUET

Subject

Psychology

Chapter

Meeting Life Challenges

Question:
Exercise can provide an active outlet for physiological arousal experienced in response to stress and has various benefits. Which of the following is NOT one of the benefits of regular exercise?
Options:
Improved heart function
Enhanced immune system
Increased blood pressure
Reduced fat in the blood
Correct Answer:
Increased blood pressure
Explanation:
Regular exercise has benefits such as improved heart function, enhanced immune system, and reduced fat in the blood. It helps lower blood pressure, not increase it.