In this therapy the goal is to increase an individual’s self-awareness and self-acceptance. The client is taught to recognise the bodily processes and the emotions that are being blocked out from awareness. The therapist does this by encouraging the client to act out fantasies about feelings and conflicts. This therapy can also be used in group setting. Which of the following therapy is discussed here?

Gestalt Therapy

The correct answer is Option 1: Gestalt Therapy

Gestalt therapy goal is to increase an individual’s self-awareness and self-acceptance. and where client is taught to recognise the bodily processes and the emotions that are being blocked out from awareness. The therapist does this by encouraging the client to act out fantasies about feelings and conflicts. This therapy can also be used in group settings.