Priya, a Class 12 student, cannot say no when classmates keep asking for her notes, and she feels self-conscious when stating her opinion in class. Her counsellor suggests that she learn a specific life skill. Which of the following is true of a person who has developed this skill?
Answer & explanation
Correct answer: option 1
The correct answer is Option (1) → The person feels confident and has a solid sense of his or her own identity.
Option (1) The person feels confident and has a solid sense of his or her own identity. — Correct. Priya needs assertiveness, the ability to say no to a request and state an opinion without being self-conscious. An assertive person feels confident and has a solid sense of identity.
Option (2) The person spends time doing the things he or she values most. — Incorrect. Spending time on what one values is the central principle of time management. Priya's problem is saying no.
Option (3) The person challenges distorted thinking and irrational beliefs. — Incorrect. Challenging distorted thinking and irrational beliefs is a principle of rational thinking. It deals with negative thoughts.
Option (4) The person listens to others and accepts their opinions even when they differ. — Incorrect. Listening and accepting other opinions are skills of improving relationships. Priya needs to express her own view.
NCERT (2026-27): “Life Skills … |