Choose the correct statement (s) from the given statements.

Statement 1: Increasing intake of stimulants such as caffeine is a behavioural effect of stress.

Statement 2: Disrupted sleep patterns, increased absenteeism, and reduced work performance are physiological effects of stress.

Only statement 1 is correct.

Stress can have significant behavioral effects, influencing our actions and choices. One common behavioral effect is a change in eating habits, often leading to a reduced intake of nutritious food and an increased consumption of stimulants like caffeine. Additionally, individuals may turn to excessive use of substances such as cigarettes, alcohol, and drugs like tranquilizers as a means of coping with stress. It is important to note that tranquilizers can be addictive and have negative side effects, including difficulties with concentration, poor coordination, and dizziness. Stress can also disrupt sleep patterns, leading to difficulties in falling asleep or staying asleep, resulting in fatigue and reduced alertness during the day. Increased absenteeism and decreased work performance are other typical behavioral effects of stress