Practicing Success
Practicing Success
CUET Preparation Today
RET is an abbreviation for |
Relatable Emotive Therapy Rational Emotional Therapy Rationalised Emotive Therapy Rational Emotive Therapy |
Rational Emotive Therapy |
The correct answer is Rational Emotive Therapy.
Rational Emotive Therapy (RET) is a form of cognitive-behavioral therapy (CBT) that was developed by Albert Ellis. RET is based on the idea that our emotions are caused by our beliefs, not by external events. Ellis believed that we can change our emotions by changing our beliefs. |
