Practicing Success
It is an active skill that reduces symptoms of stress and decreases the incidence of illnesses such as high blood pressure and heart disease. Which Stress Management Technique is it? |
Meditation Procedures Biofeedback Relaxation Techniques Cognitive Behavioural Techniques |
Relaxation Techniques |
Relaxation Techniques : It is an active skill that reduces symptoms of stress and decreases the incidence of illnesses such as high blood pressure and heart disease. |