Match the following alternative therapies with their descriptions:

A. Yoga

B. Meditation

C. Acupuncture

D. Herbal remedies

1. An ancient Indian technique that involves body postures (asanas) and breathing practices (pranayama).

2. The practice of focusing attention on breath or an object, or observing bodily sensations and thoughts.

3. A therapy that involves the insertion of thin needles into specific points on the body to promote healing.

4. Treatment methods that utilize natural plant-based remedies for various ailments.

A-1, B-2, C-3, D-4

Yoga - An ancient Indian technique that involves body postures (asanas) and breathing practices (pranayama).

Meditation - The practice of focusing attention on breath or an object, or observing bodily sensations and thoughts.

Acupuncture - A therapy that involves the insertion of thin needles into specific points on the body to promote healing.

Herbal remedies - Treatment methods that utilize natural plant-based remedies for various ailments.