Practicing Success
When stress is prolonged and support is lacking, individuals may experience: |
Hopelessness Exhaustion Helplessness All of the above |
All of the above |
Prolonged stress can have detrimental effects on both physical health and psychological well-being, leading to a state of exhaustion and impaired functioning. When individuals face high levels of stress due to overwhelming demands from their environment and limited support from family and friends, they may experience exhaustion and attitudinal difficulties. Physical exhaustion is characterized by chronic fatigue, weakness, and a persistent lack of energy. Mental exhaustion manifests as irritability, anxiety, feelings of helplessness, and hopelessness. |