Which stress management technique involv

CUET Preparation Today

Start Free Mocks

Home Questions 8HWJMZ583Y

Target Exam

CUET

Subject

Psychology

Chapter

Meeting Life Challenges

Question:

Which stress management technique involves developing an altered state of consciousness through a thorough concentration?

Options:

Relaxation techniques

Biofeedback

Meditation

Creative visualization

Correct Answer:

Meditation

Explanation:

Meditation involves developing an altered state of consciousness through a thorough concentration.