Reciprocal inhibition, as applied in behavior therapy, suggests which of the following?
Answer & explanation
Correct answer: option 3
The correct answer is option 3: The presence of opposing forces inhibits the weaker force
The principle of reciprocal inhibition states that the presence of two mutually opposing forces at the same time, inhibits the weaker force. Reciprocal inhibition operates in systematic desensitization. It suggests that the relaxation response, when present along with anxiety, inhibits or weakens the anxiety response. This principle is utilized to overcome fears and anxieties during the therapy process.