Which of the following is an example of a physiological effect of stress?

Slowing down of the digestive system

When the human body is exposed to either physical or psychological stress, it triggers a cascade of hormonal responses. Hormones like adrenaline and cortisol are released in higher quantities, resulting in significant changes in heart rate, blood pressure, metabolism, and physical activity. While this physiological reaction can enhance our ability to perform effectively under short-term pressure, it can have detrimental effects on the body over the long term. Examples of physiological effects include the release of epinephrine and norepinephrine, a slowdown of the digestive system, dilation of air passages in the lungs, an increased heart rate, and constriction of blood vessels.

Behavioural Effects : Stress affects our behaviour in the form of eating less nutritional food, increasing intake of stimulants such as caffeine, excessive consumption of cigarettes, alcohol and other drugs such as tranquillisers etc. Tranquillisers can be addictive and have side effects such as loss of concentration, poor coordination, and dizziness. Some of the typical behavioural effects of stress seen are disrupted sleep patterns, increased absenteeism, and reduced work performance.