_____ is the term used to describe the level of stress that is good for a person and is one of the assets for achieving peak performance and managing minor crises.

Eustress

The correct answer is Option (1) → Eustress

"Stress is like electricity. It gives energy, increases human arousal and affects performance. However, if the electric current is too high, it can fuse bulbs, damage appliances, etc. High stress too can produce unpleasant effects and cause our performance to deteriorate. Conversely, too little stress may cause one to feel somewhat listless and low on motivation which may lead us to perform slowly and less efficiently. It is important to remember that not all stress is inherently bad or destructive. ‘Eustress’  is the term used to describe the level of stress that is good for you and is one of a person’s best assets for achieving peak performance and managing minor crisis. Eustress, however, has the potential of turning into ‘distress’. It is this latter manifestation of stress that causes our body’s wear and tear. Thus, stress can be described as the pattern of responses an organism makes to stimulus event that disturbs the equilibrium and exceeds a person’s ability to cope."