Rational Emotive Therapy has been formulated by:
Answer & explanation
Correct answer: option 2
The correct answer is Option (2) → Albert Ellis
Albert Ellis formulated the Rational Emotive Therapy (RET), whose central thesis is that irrational beliefs stand between antecedent events and their consequences.
The other names are of neighbouring therapies: Victor Frankl propounded logotherapy (existential therapy), Laura Perls gave Gestalt therapy together with Fritz Perls, and Aaron Beck developed the other cognitive therapy, built on core schemas and negative automatic thoughts.
NCERT (2025-26): “Cognitive Therapy … Cognitive therapies locate the cause of psychological distress in irrational thoughts and beliefs. Albert Ellis formulated the Rational Emotive Therapy (RET). The central thesis of this therapy is that irrational beliefs mediate between the antecedent events and their consequences. The first step in RET is the antecedent-belief-consequence (ABC) analysis. Antecedent events, which caused the psychological distress, are noted. The client is also interviewed to find the irrational beliefs, which are distorting the present reality.…” “…Another cognitive therapy is that of Aaron Beck. His theory of psychological distress characterised by anxiety or depression, states that childhood experiences provided by the family and society develop core schemas or systems, which include beliefs and action patterns in the individual.…” |