Practicing Success
It is a procedure to monitor and reduce the physiological aspects of stress by providing feedback about current physiological activity and is often accompanied by relaxation training. |
Meditation Procedures Relaxation Techniques Cognitive Behavioural Techniques Biofeedback |
Biofeedback |
Biofeedback : It is a procedure to monitor and reduce the physiological aspects of stress by providing feedback about current physiological activity and is often accompanied by relaxation training. |