Which of the following vitamins helps to keep our skin and eyes healthy?

Vitamin A Vitamin D Vitamin C Vitamin B

Vitamin A

Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, reproduction, and growth and development. Vitamin B  play a vital role in releasing energy from carbohydrates, fats, and proteins.    Vitamin C is good for the body's immune system and helps the body produce collagen.   Vitamin D makes teeth and bones strong. Vitamin D also supports  muscles, nerves, and immune system.