Practicing Success
A person who suffer from stress is far more likely to experience mood swings, and show erratic behavior and feelings of anxiety and depression, increased physical tension, increased psychological tension and mood swings. Which of the following efects of stress are being discussed here? |
Physiological Effects Cognitive Effects Behavioural Effects Emotional Effects |
Emotional Effects |
Emotional Effects : Those who suffer from stress are far more likely to experience mood swings, and show erratic behaviour that may alienate them from family and friends. In some cases this can start a vicious circle of decreasing confidence, leading to more serious emotional problems. Some examples are feelings of anxiety and depression, increased physical tension, increased psychological tension and mood swings. |