Practicing Success
It involves obtaining information about the stressful situation and about alternative courses of action and their probable outcome; it also involves deciding priorities and acting so as to deal directly with the stressful situation? |
Emotion-oriented Strategy Avoidance-oriented Strategy Problem-focused Strategy Task-oriented Strategy |
Task-oriented Strategy |
Task-oriented Strategy : It involves obtaining information about the stressful situation and about alternative courses of action and their probable outcome; it also involves deciding priorities and acting so as to deal directly with the stressful situation. |