Which vegetables are enriched in the given vitamins and minerals ( as released by IARI ,New Delhi)?
i) Vitamin A
ii) Vitamin C
iii) protein
i) Vitamin A
ii) Vitamin C
iii) protein
Answer & explanation
Correct answer: option 2
Vitamin A:- carrots, spinach ,pumpkin
Vitamin C:- bitter guord, bathua, mustard, tomato
Protein :- Beans- broad, lablab, French and garden peas.
Vitamin C:- bitter guord, bathua, mustard, tomato
Protein :- Beans- broad, lablab, French and garden peas.