Practicing Success
Which vegetables are enriched in the given vitamins and minerals ( as released by IARI ,New Delhi)? i) Vitamin A ii) Vitamin C iii) protein |
i- lablab ii- pumpkin iii- spinach i- spinach ii- bitter guord iii- lablab i- lablab ii- tomato iii- pumpkin i- bathua ii- pumpkin iii- spinach |
i- spinach ii- bitter guord iii- lablab |
Vitamin A:- carrots, spinach ,pumpkin Vitamin C:- bitter guord, bathua, mustard, tomato Protein :- Beans- broad, lablab, French and garden peas. |