Practicing Success

Target Exam

CUET

Subject

Psychology

Chapter

Meeting Life Challenges

Question:
Biofeedback, a stress management technique, is a procedure which is used to _________________.
Options:
Monitor and reduce physiological aspects of stress
Increase stress levels
Enhance the physiological response to stress
Promote relaxation without monitoring physiological activity
Correct Answer:
Monitor and reduce physiological aspects of stress
Explanation:
Biofeedback is a procedure that monitors and reduces physiological aspects of stress by providing feedback about current physiological activity.