Pollen tablets available in the market are used for:

Supplementing food

Pollen grains are indeed rich in nutrients, including proteins, amino acids, vitamins, minerals, enzymes, and antioxidants. They are considered a natural source of nutrition and have been used as food supplements to potentially improve health and enhance performance in certain individuals, including athletes and racehorses.

The nutritional content of pollen grains can vary depending on the plant species and environmental factors. However, they generally contain a wide range of essential nutrients that can contribute to overall well-being and support various bodily functions.

Proteins found in pollen grains are important for muscle development, repair, and recovery. They provide amino acids, the building blocks of protein, which are necessary for tissue growth and repair. Athletes and individuals involved in intense physical activities may benefit from the protein content of pollen grains to support their training and performance.