The process of emotional unburdening by the client, which has healing properties is called _____.
Answer & explanation
Correct answer: option 2
The correct answer is Option (2) → Catharsis
Catharsis refers to the emotional release or unburdening that a client experiences during therapy. It often involves expressing deep emotions, thoughts, or past experiences that were previously repressed or unspoken. This emotional expression has healing effects and is a key component in several forms of psychotherapy, especially in psychodynamic approaches.