Practicing Success
Which stressor is an example of a physical stress? |
Frustration Conflict Noise pollution Lack of sleep |
Lack of sleep |
Lack of sleep is an example of a physical stressor. Physical stresses are demands that change the state of our body, and inadequate sleep can strain our body and contribute to the experience of stress. Other examples of physical stressors include overexertion, lack of a nutritious diet, and injuries. |