Practicing Success

Target Exam

CUET

Subject

Psychology

Chapter

Meeting Life Challenges

Question:
Which stressor is an example of a physical stress?
Options:
Frustration
Conflict
Noise pollution
Lack of sleep
Correct Answer:
Lack of sleep
Explanation:
Lack of sleep is an example of a physical stressor. Physical stresses are demands that change the state of our body, and inadequate sleep can strain our body and contribute to the experience of stress. Other examples of physical stressors include overexertion, lack of a nutritious diet, and injuries.