Which of the following is NOT an unhelpful habit in the context of stress management?
Answer & explanation
Correct answer: option 2
Unhelpful habits - perfectionism, avoidance, procrastination etc.
Perseverance is not considered an unhelpful habit in the context of stress management. In fact, perseverance is a positive trait that involves staying focused and determined in achieving goals, even in the face of obstacles or challenges. It can be beneficial in managing stress and overcoming difficulties.