Practicing Success
Practicing Success
CUET Preparation Today
| It consists of a sequence of learned techniques for refocusing of attention that brings about an altered state of consciousness. It involves such a thorough concentration that the person becomes unaware of any outside stimulation and reaches a different state of consciousness. |
Relaxation Techniques Cognitive Behavioural Techniques Biofeedback Meditation Procedures |
| Meditation Procedures |
| Meditation Procedures : It consists of a sequence of learned techniques for refocusing of attention that brings about an altered state of consciousness. It involves such a thorough concentration that the person becomes unaware of any outside stimulation and reaches a different state of consciousness. |
