It consists of a sequence of learned techniques for refocusing of attention that brings about an altered state of consciousness. It involves such a thorough concentration that the person becomes unaware of any outside stimulation and reaches a different state of consciousness.
Answer & explanation
Correct answer: option 4
Meditation Procedures : It consists of a sequence of learned techniques for refocusing of attention that brings about an altered state of consciousness. It involves such a thorough concentration that the person becomes unaware of any outside stimulation and reaches a different state of consciousness.