What has research established about CBT?

It is ineffective for psychological disorders It is a long-term treatment option It is only suitable for anxiety disorders It is a short and efficacious treatment for various psychological disorders

It is a short and efficacious treatment for various psychological disorders

Research into the outcome and effectiveness of psychotherapy has conclusively established CBT to be a short and efficacious treatment for a wide range of psychological disorders such as anxiety, depression, panic attacks, and borderline personality, etc.