Target Exam

CUET

Subject

Psychology

Chapter

Therapeutic Approaches

Question:

The client-centered therapy developed by Carl Rogers is based on:

Options:

Psychodynamic approach

Cognitive approach

Behavioural approach

Humanistic approach

Correct Answer:

Humanistic approach

Explanation:

The correct answer is Option (4) → Humanistic approach

Carl Rogers’ client-centered therapy (also called person-centered therapy) is rooted in the humanistic approach, which emphasizes personal growth, self-actualization, and the inherent goodness of people.

Key principles include:

  • Unconditional positive regard → Accepting the client without judgment.

  • Empathy → Understanding the client’s feelings and perspectives deeply.

  • Congruence → Being genuine and transparent as a therapist.

Unlike psychodynamic, cognitive, or behavioural approaches, the humanistic approach focuses on the client’s subjective experience and capacity for self-directed change.