At a school health camp, a counsellor explains why the school is starting a stress management programme. Which of the following statements made by her are correct?
(A) Stress is estimated to play a significant role in physical illness and disease.
(B) Hypertension, heart disease, ulcers, diabetes and even cancer are linked to stress.
(C) Due to lifestyle changes, stress is on the decrease.
(D) Schools, offices and communities are concerned about knowing techniques to manage stress.
Choose the correct answer from the options given below:
Answer & explanation
Correct answer: option 4
The correct answer is Option (4) → A, B and D only
(A) Stress is estimated to play a significant role in physical illness and disease. — Correct. Stress is called a silent killer. It is estimated to play a significant role in physical illness and disease.
(B) Hypertension, heart disease, ulcers, diabetes and even cancer are linked to stress. — Correct. These illnesses, from hypertension to cancer, are all linked to stress. This is why stress management matters for health.
(C) Due to lifestyle changes, stress is on the decrease. — Incorrect. The direction is reversed. Lifestyle changes have made stress increase.
(D) Schools, offices and communities are concerned about knowing techniques to manage stress. — Correct. Because stress is rising and harms health, schools, other institutions, offices and communities want to know techniques to manage stress.
NCERT (2026-27): “Stress Management Techniques “manage stress. Some of these techniques are:” |