Which therapy involves assessing irrational beliefs through questionnaires and interviews?

Systematic desensitization. Aaron Beck's therapy. Rational Emotive Therapy (RET). Psychoanalysis.

Rational Emotive Therapy (RET).

In RET, through questionnaires and interviews, the therapist assesses the irrational beliefs of the individual. In RET, the therapist gently challenges these beliefs through non-directive questioning, encouraging the client to explore their assumptions about life and problems. As the client reflects deeper, they gradually modify their irrational beliefs and adopt a more rational belief system, leading to a reduction in psychological distress.