Target Exam

CUET

Subject

Psychology

Chapter

Meeting Life Challenges

Question:

After alarm reaction stage, if stress is prolonged, __________________ begins where para sympathetic nervous system calls for more cautious use of the body’s resources. The organism makes efforts to cope with the threat, as through confrontation.

Options:

Alarm reaction stage

Exhaustion stage

Resistance stage

Normal resistance

Correct Answer:

Resistance stage

Explanation:

The correct answer is option 3: Resistance stage

  • In Hans Selye's General Adaptation Syndrome (GAS) model of stress response, there are three stages:

    1. Alarm Reaction Stage ➔ Immediate reaction to stress.

    2. Resistance Stage ➔ The body tries to cope with the stress and uses resources cautiously, mainly under the influence of the parasympathetic nervous system.

    3. Exhaustion Stage ➔ If stress continues for too long, the body's resources get depleted.

  • The Resistance Stage is where the organism actively fights the stressor while trying to maintain stability.

Thus, after the Alarm Reaction, the Resistance Stage begins if stress is prolonged.