Target Exam

CUET

Subject

Psychology

Chapter

Meeting Life Challenges

Question:

According to the GAS (General Adaptation System), the stage one will experience the activation of the adrenal pituitary cortex system for fight or flight?

Options:

Resistance Stage

Exhaustion Stage

Alarm Reaction Stage

Burnout

Correct Answer:

Alarm Reaction Stage

Explanation:

The correct answer is Option (3) → Alarm Reaction Stage

According to the General Adaptation Syndrome (GAS) model proposed by Hans Selye, the Alarm Reaction Stage is the first stage of the stress response, during which:

  • The adrenal-pituitary-cortex system is activated.

  • The body prepares for fight or flight by releasing stress hormones (like adrenaline and cortisol).

Other stages:

  • Resistance Stage: The body tries to adapt and cope with the stressor.

  • Exhaustion Stage: The body's resources are depleted after prolonged stress.

  • Burnout: Not a formal stage of GAS, but a result of chronic stress.