The rapid breathing techniques to induce hyperventilation are used in which of the alternative therapies? |
Sudarshana Kriya Yoga (SKY) Ashtanga Yog Vipasana meditation Kundalini Yoga |
Sudarshana Kriya Yoga (SKY) |
The rapid breathing techniques to induce hyperventilation as in Sudarshana Kriya Yoga (SKY) is found to be a beneficial, low-risk, low-cost adjunct to the treatment of stress, anxiety, post-traumatic stress disorder (PTSD), depression, stress related medical illnesses, substance abuse, and rehabilitation of criminal offenders. |