Self-Regulation refers to - |
Ability to control one's emotions Ability to organize and monitor one's behaviour Ability to instruct oneself about emotions and behaviour Ability to reward oneself for good behaviour |
Ability to organize and monitor one's behaviour |
Self-regulation refers to our ability to organise and monitor our own behaviour. People, who are able to change their behaviour according to the demands of the external environment, are high on selfmonitoring. |