Which of the following statement (s) is/are correct about Kundalini Yoga?
Answer & explanation
Correct answer: option 2
Kundalini Yoga taught in the USA has been found to be effective in treatment of mental disorders. The Institute for Non-linear Science, University of California, San Diego, USA has found that Kundalini Yoga is effective in the treatment of obsessive compulsive disorder. Kundalini Yoga combines pranayama or breathing techniques with chanting of mantras.