"Match the Following" :

List A:

1. Primary appraisal

2. Secondary appraisal

3. Physiological responses to stress

4. Behavioural responses to stress

5. Cognitive responses to stress

List B:

A) Perception of a new or changing environment as positive, neutral, or negative in its consequences

B) Assessment of one's coping abilities and resources

C) Arousal and changes in bodily functions in response to stress

D) Actions and reactions exhibited in response to stressors

E) Beliefs about the harm, threat, or controllability of a stressful event

1-A, 2-B, 3-C, 4-D, 5-E

Primary appraisal refers to the perception of a new or changing environment as positive, neutral, or negative in its consequences.

Secondary appraisal involves the assessment of one's coping abilities and resources.

Physiological responses to stress include arousal and changes in bodily functions.

Behavioural responses to stress are the actions and reactions exhibited in response to stressors.

Cognitive responses to stress are the beliefs about the harm, threat, or controllability of a stressful event.