Read the passage and answer the following question:
The humanistic-existential therapies propose that psychological distress originates from feelings of alienation, loneliness and inability to find meaning in life. Individuals have needs for personal growth and self- actualisation. When these needs are not met it creates psychological distress.
The therapy creates a permissive, non-judgmental and accepting atmosphere in which the client's emotions can be freely expressed and balance achieved.
Gestalt Therapy is one of the therapies under this category which was given by Freidrick Perls and Laura Perls. This therapy works with a goal to increase an individual's self-awareness and self-acceptance. Similarly, client can reconnect with his/her disintegrated feelings. The therapist shows empathy and unconditional positive regard towards the client. This therapy also believes that client has the resources and potential to deal with the distress. In conclusion, it can be said that these therapies help a client to become his/her real self with the therapist working as facilitator.
Select the correct statements describing the Humanistic-existential therapy.
A. Humanists believe in giving instructions and shaping people's lives
B. Existentialists believe in freedom to shape our life the way we want to
C. As per the existential theorists, humans who do not take the responsibility of their lives lead a dysfunctional life
D. Humanists believe in the overall goodness of humans
E. Humanists believe that there is no concept of overall-goodness in humans
Choose the correct answer from the options given below:
Answer & explanation
Correct answer: option 2
The correct answer is Option (2) → B, C and D only
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A. Humanists believe in giving instructions and shaping people's lives – Incorrect. Humanists do not give direct instructions; instead, they believe in creating a permissive, non-judgmental environment where the client can find their own path.
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B. Existentialists believe in freedom to shape our life the way we want to – Correct. This aligns with existentialist belief that individuals have the freedom and responsibility to shape their own lives.
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C. As per the existential theorists, humans who do not take the responsibility of their lives lead a dysfunctional life – Correct. Existential theorists stress that avoidance of responsibility leads to dysfunction and distress.
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D. Humanists believe in the overall goodness of humans – Correct. Humanistic theories are based on the belief in the inherent goodness and potential of individuals for growth and self-actualization.
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E. Humanists believe that there is no concept of overall-goodness in humans – Incorrect. This contradicts the central belief of humanistic psychology.