Practicing Success
What are the three main phases of stress inoculation training? |
Assessment, stress reduction techniques, and application and follow-through Relaxation, self-instruction, and avoidance Emotion-focused, problem-focused, and avoidance strategies Creative visualization, meditation, and biofeedback |
Assessment, stress reduction techniques, and application and follow-through |
The three main phases of stress inoculation training are assessment, stress reduction techniques, and application and follow-through. |