Assertion (A): Not all the stress is inherently bad or destructive.

Reason (R): A certain level of stress is one of a person’s best assets for achieving peak performance.

Both A and R are true, and R is the correct explanation of A

When appropriately managed, stress can enhance the likelihood of an individual's survival. Stress can be likened to electricity, providing energy, increasing human arousal, and impacting performance. However, just like excessive electric current can damage appliances, high levels of stress can have negative effects and impair our performance. On the other hand, insufficient stress can lead to feelings of listlessness and reduced motivation, resulting in slower and less efficient performance. It is essential to recognize that not all stress is inherently harmful or destructive. The term "eustress" refers to a beneficial level of stress that acts as a valuable asset for achieving optimal performance and effectively managing minor crises.