Practicing Success
Practicing Success
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| The human existential approach to therapy emphasizes the exploration of life's ultimate questions and the search for meaning in one's existence. This approach acknowledges the inherent anxieties and uncertainties that individuals face as they navigate their lives. By delving into existential concerns, therapists aim to help clients develop a deeper understanding of themselves and their values. For example, a therapist using this approach may work with a client who is experiencing a crisis of identity and purpose. Together, they would explore the client's values, beliefs, and aspirations, encouraging self-reflection and introspection. Through this process, the client may gain insight into their true passions and desires, leading them to make meaningful choices aligned with their authentic self. By addressing existential concerns, individuals can achieve a greater sense of fulfillment, personal growth, and live more purposefully. |
Why do human beings experience psychological distress according to humanistic-existential therapy? |
Due to a lack of free emotional expression Because society and family curb personal growth and self-actualization When personal experiences vary too much all of the above |
Because society and family curb personal growth and self-actualization |
Humanistic-existential therapy is based on the belief that psychological distress stems from feelings of loneliness, alienation, and a lack of meaning and fulfillment in life. According to this approach, human beings are driven by a natural desire for personal growth, self-actualization, and emotional development. When societal and familial influences restrict these innate needs, individuals experience psychological distress. |
