Choose the correct phrasal verb to fill in the blank

Stop complaining and _______ your work.

carry on with

The phrasal verb "carry on with" is used to indicate the continuation or resumption of an activity or task. In the context of the sentence, it suggests that the person should stop complaining and resume or continue with their work without further interruption or distraction. It conveys the idea of perseverance and staying focused on the task at hand.

• Get over implies overcoming an obstacle or emotional hurdle. While complaining can be a hurdle, the sentence suggests moving forward with the work itself, not just getting past the complaining.
• Start over signifies restarting something from the beginning, which doesn't make sense in this context as the work was already in progress.
• Proceed by sounds too formal and indirect for the casual tone of the sentence. It also lacks the emphasis on continuing the specific work that was being done.