The term "Eustress" refers to which of the following?
Answer & explanation
Correct answer: option 3
The correct answer is Option 3: The optimal level of stress that promotes peak performance.
The term "eustress" means the level of stress that is good for individuals and one of their best assets for achieving peak performance and managing minor crises. It implies that eustress is the positive form of stress that enhances performance and helps individuals cope effectively with challenges.