Practicing Success
The term "Eustress" refers to which of the following? |
High levels of stress that lead to negative effects. Low levels of stress that cause listlessness and low motivation. The optimal level of stress that promotes peak performance. The pattern of responses an organism makes to stimulus events. |
The optimal level of stress that promotes peak performance. |
The term "eustress" means the level of stress that is good for individuals and one of their best assets for achieving peak performance and managing minor crises. It implies that eustress is the positive form of stress that enhances performance and helps individuals cope effectively with challenges. |