What are the three phases involved in biofeedback training?

Developing awareness, learning control, and transferring control Developing stress symptoms, increasing arousal, and reducing awareness Monitoring physiological response, suppressing control, and increasing stress levels Increasing heart rate, reducing control, and suppressing awareness

Developing awareness, learning control, and transferring control

The three phases involved in biofeedback training are developing an awareness of the physiological response, learning ways of controlling that response, and transferring that control into everyday life.