Practicing Success

Target Exam

CUET

Subject

Psychology

Chapter

Therapeutic Approaches

Question:

One of the significant factors that contribute to healing in psychotherapy is when at the outset of therapy, the client unburdens the emotional problems being faced by her/him. This process of emotional unburdening is known as :

Options:

Catharsis

Resistance

Cognitive retraining

Transference

Correct Answer:

Catharsis

Explanation:

At the outset of psychotherapy while the patient/client is being interviewed in the initial sessions to understand the nature of the problem, s/he unburdens the emotional problems being faced. This process of emotional unburdening is known as catharsis, and it has healing properties.