The cognitive therapy lasts for generally how many sessions?

5-10 sessions 10-20 sessions 25-30 sessions There is no limit as to number of sessions and the number varies from 10 sessions to any number of sessions

10-20 sessions

Similar to behavior therapy, cognitive therapy is problem-focused and involves the therapist sharing their methods with the client. It is a shorter-term therapy, typically lasting between 10 to 20 sessions, distinguishing it from psycho-dynamic therapy.