Emotion-oriented coping strategy for reducing stress may involve: |
Suppressing stressful thoughts Denying the seriousness of the situation Maintaining hope and controlling emotions Deciding priorities and acting so as to deal directly with the stressful situation |
Maintaining hope and controlling emotions |
The correct answer is Option 3: Maintaining hope and controlling emotions NCERT : "Emotion-oriented Strategy : This can involve efforts to maintain hope and to control one’s emotions; it can also involve venting feelings of anger and frustration, or deciding that nothing can be done to change things. For example, tell myself that it is not really happening to me, or worry about what I am going to do." Let's look at why the other options are less aligned with emotion-oriented coping:
|