Read the given passage and answer the four questions that follow.

It's essential to focus on what you control, especially when life feels difficult. This mindset is often overshadowed by the flood of information we consume daily. For instance, I spent 30 minutes this morning going down a rabbit hole after reading about Bitcoin. I ended up lost in unrelated Wikipedia pages.

Stoicism teaches us that time is our most valuable resource. While it's nice to know many things, most of the information we consume has little real value. We waste time on trivial pursuits, like reading negative news, stalking social media profiles, or watching shows just to "kill time." Why kill something so precious?

We're quick to get upset by things we can't control. Responding to every little thing we encounter is a habit. But true happiness comes from accepting that we don't control most things. Worrying about global issues like recessions, wars, or natural disasters is unproductive. Indifference to things outside our control is the key to happiness.

Happiness comes from meaningful activities: good friendships, enjoyable work, reading thought-provoking books, walking in nature, working out, or watching a great movie. For example, a recent Saturday was fulfilling because I spent time reading, writing, walking, and enjoying meals with family.

Contrast that with another day when I got caught up in negative conversations about COVID. The negativity drained me, and I accomplished nothing useful. Things are the way they are. The best we can do is focus on what matters and how we spend our time.

Select the central idea of the passage from the options given below:-

Time is a valuable resource we should use it wisely.

The correct answer is Option (4) → Time is a valuable resource we should use it wisely.

The central theme of the passage revolves around valuing time and focusing only on what we can control. The author emphasizes that we often waste time on unimportant things (like negative news or social media) and that true happiness comes from engaging in meaningful activities.