Target Exam

CUET

Subject

Psychology

Chapter

Self and Personality

Question:

The notion of self-efficacy is based on Bandura's ______.

Options:

Self instruction technique

Trait theory

Social learning theory

Interactional approach

Correct Answer:

Social learning theory

Explanation:

The correct answer is Option (3) → Social learning theory

"Self-efficacy is another important aspect of our self. People differ in the extent to which they believe they themselves control their life outcomes or the outcomes are controlled by luck or fate or other situational factors, e.g. passing an examination. A person who believes that s/he has the ability or behaviours required by a particular situation demonstrates high self-efficacy. The notion of self-efficacy is based on Bandura’s social learning theory. Bandura’s initial studies showed that children and adults learned behaviour by observing and imitating others. People’s expectations of mastery or achievement and their convictions about their own effectiveness also determine the types of behaviour in which they would engage, as also the amount of risk they would undertake. A strong sense of self-efficacy allows people to select, influence, and even construct the circumstances of their own life. People with a strong sense of self efficacy also feel less fearful."