Practicing Success

Target Exam

CUET

Subject

Psychology

Chapter

Therapeutic Approaches

Question:

Which of the following factors contribute to healing in psychotherapy?

a. techniques adopted by the therapist

b. the therapeutic alliance

c. catharsis

d. patient variables

e. therapist variables

f. confidentiality

Options:

a, b, c, d and e

a, b, c, and f

a, b, c, d, e, and f

a, b, c, and d

Correct Answer:

a, b, c, d and e

Explanation:

Several factors contribute to the healing process in psychotherapy. Here are some of these factors:

  1. Therapeutic Techniques: The techniques employed by the therapist and their effective implementation with the patient/client play a significant role in healing. Depending on the therapeutic approach, such as behavioral or cognitive-behavioral therapy (CBT), specific techniques like relaxation procedures and cognitive restructuring contribute to the healing process.

  2. Therapeutic Alliance: The establishment of a strong therapeutic alliance between the therapist and the patient/client is crucial. Regular availability of the therapist, as well as their warmth and empathy, foster a supportive and trusting relationship, which has healing properties.

  3. Catharsis: During the initial sessions of therapy, when the patient/client is interviewed to understand the nature of their problem, they often experience emotional unburdening, known as catharsis. This process of expressing and releasing emotional distress can be therapeutic and contribute to healing.

  4. Non-Specific Factors: There are several non-specific factors associated with psychotherapy that are common across different therapeutic approaches, clients/patients, and therapists. Patient variables include motivation for change and the expectation of improvement due to treatment. Therapist variables encompass qualities like a positive nature, absence of unresolved emotional conflicts, and good mental health.

It's important to note that these factors can interact and vary in their impact depending on the individual and the specific therapeutic context. The healing process in psychotherapy is multifaceted and influenced by a combination of these factors.