Practicing Success

Target Exam

CUET

Subject

Psychology

Chapter

Meeting Life Challenges

Question:

The two level appraisal process of dealing with stress given by Lazarus determines which of the following responses?

Options:

cognitive,and behavioural

cognitive,behavioural and physiological

cognitive, behavioural, emotional and physiological

cognitive, behavioural, emotional

Correct Answer:

cognitive, behavioural, emotional and physiological

Explanation:

Lazarus has distinguished between two types of appraisal, i.e. primary and secondary. Primary appraisal refers to the perception of a new or changing environment as positive, neutral or negative in its consequences. Negative events are appraised for their possible harm, threat or challenge. Harm is the assessment of the damage that has already been done by an event. Threat is the assessment of possible future damage that may be brought about by the event. Challenge appraisals are associated with more confident expectations of the ability to cope with the stressful event, the potential to overcome and even profit from the event. When we perceive an event as stressful, we are likely to make a secondary appraisal, which is the assessment of one’s coping abilities and resources and whether they will be sufficient to meet the harm, threat or challenge of the event. These resources may be mental, physical, personal or social. If one thinks one has a positive attitude, health, skills and social support to deal with the crises s/he will feel less stressed.  The two-level appraisal process not only influences our cognitive and behavioral responses but also shapes our emotional and physiological reactions to external events.